Salad

By Irena Macri  | Published: Apr 8, 2024  | 0 Comments This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre, and that also happens to be around 500 calories.…

This colorful Asparagus Salad with Tomatoes, Olives, and Feta is quick and delicious for a spring or summer salad. And this is also a perfect salad to make for a special dinner, and everyone who likes asparagus and Greek flavors…

When people swooned over my sister Sandee’s Asian Chicken Cabbage Salad, I adapted her recipe into a low-carb version of this tasty salad! And if you like chicken and cabbage and Asian flavors, you’re going to love this salad too!…

By Irena Macri  | Published: March 11, 2024  | 0 Comments I tried the viral crispy potato salad and didn’t disappoint. Of course, I had to put my spin on it. Roasted smashed potatoes are mixed with a delicious creamy Parmesan dressing,…

By Irena Macri  | Published: March 11, 2024  | 0 Comments This Big Mac Salad has all the flavours and vibes of the classic juicy burger minus the bun. It’s satiating, contains plenty of protein and fibre, and you can pimp it up with…

For something so quick and easy, this cucumber dill salad delivers in the flavour department. It’s made with sour cream, which when mixed with the cucumber juice, salt, pepper and herbs, creates the dreamiest salad dressing. Gluten-free and low-carb friendly. Easy Cucumber…

Move over kale and cauliflower, it’s time for a new superfood star – kohlrabi. It’s one of the latest darlings in the health conscious culinary world so you’ll be seeing more and more recipes featuring this nutritious vegetable. I used it to make…

Old-fashioned ham salad is a classic American recipe that has been enjoyed for generations. It features finely diced ham, celery and sweet and zesty pickles all bound together by a medley of mustard and creamy mayonnaise. It’s usually served with…

This simple yet delicious carrot slaw salad with aromatic coriander (cilantro) and creamy mayo dressing is a versatile side dish that goes with meat, chicken, fish or plant-based protein mains. This shredded carrot salad recipe is Whole30, paleo, gluten-free and…

Surprise yourself and your guests with the mysterious taste of this incredible, creamy eggplant salad! It’s delicious on its own or as a side dish with your favourite protein. As a cookbook writer and a food blogger, I like to…