Paleo

Today’s roundup is all about prawns, otherwise known as shrimp. These little guys from under the sea might be small, but their nutritional benefits are anything but. Above all, they are a source of protein. Comparable to poultry, they are…

This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad…

This quick and easy recipe for broccoli rice is a must-have for anyone following a low-carb or gluten-free/grain-free diet. Similarly to cauliflower rice, broccoli is finely chopped and flash-cooked for that perfect crunch and plenty of nutrients. It’s a perfect…

Learn how to make a simple, Healthy Tuna Salad with Sweet Potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced lunch, post-workout meal or as a quick make-ahead dinner. This tuna salad is paleo, Whole30, gluten-free, high in…

Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They are very nutritious and can be served in a variety of ways for dinner or you can use…

From glorious zucchini and garlic bisque to strawberry coconut dessert, these paleo soup recipes are as nutritious as they are mouth-watering. I’ve collated twenty gorgeous paleo friendly soups you can cook up every day. I love eating a good soup!…

This super nourishing soup of turkey meatballs and kale braised in lemony garlic broth is full of flavour and makes for a great comfort dish that is still very healthy. You get the benefits of antioxidant-packed kale, chicken broth and…

If you love sheet pan dinners, you’re in for a treat with my latest Caesar salad inspired recipe. Roasted bacon and chicken with mixed vegetables drizzled with creamy dairy-free Caesar dressing is a delicious and healthy sheet pan meal you…

I’ve been meaning to do a series of posts on paleo friendly recipes from famous chefs and cooks. Yes, I do sometimes get stuck for ideas and inspiration in the kitchen and that’s when I turn to some of my…

Quick, easy and nutritious, this mushroom, spinach and tomato fry up is perfect with eggs for breakfast, or as a side with your favourite choice of protein. Paleo, gluten-free & Whole30! Want to get a hit of vitamins and nutrients…