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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb…

Grilled Boneless Pork Chops are a tasty option for outdoor or indoor grilling, and this is a great recipe for thick boneless pork chops. Using a marinade adds flavor and keeps the pork chops juicy on the grill. PIN the…

Summer Squash with Pesto and Parmesan is an easy delicious low-carb side dish made with zucchini or yellow summer squash, or use both colors! And the technique used here for roasting the summer squash and then broiling at the end…

For the sweet potatoes 2 medium sweet potatoes or 1 large, peeled and diced into large cubes 1.5 tablespoons olive oil 1 teaspoon paprika powder 1 teaspoon cumin powder 1/2 teaspoon sea salt For the beetroot slaw 1/2 red onion,…

Made with grilled steak, prawns and creamy garlic and caper dressing, this is a surf and turf salad recipe you have to put in your meal plan. It’s Whole30, paleo and keto-friendly. About Surf & Turn Salad Red meat and…

Bacon-wrapped scallops with lime and maple glaze are quick and easy and can be served as finger food, appetizer or a light lunch with a side salad. This recipe is gluten-free, paleo, and low-carb friendly. Lollipops for grown-ups is what…

This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free…

1/2 head large cauliflower, chopped finely 3 tablespoons macadamia, olilve or coconut oil 1/2 white onion, chopped finely 1 carrot, diced into small cubes 1 celery stalk, diced into small cubes 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Sheet Pan Crispy Parmesan Garlic Chicken is such an easy meal with crispy breaded chicken with potatoes and asparagus. This…

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Creamy Scalloped Potatoes are a tender, creamy and so delicious comforting dish! The parmesan cheese adds such an amazing flavor…